Rdrunr557's Journal, 27 June 2012

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Weigh In record (no journal entry) for 27 June 2012

Diet Calendar Entry for 27 June 2012:

2139 kcal

Fat: 108.27g | Prot: 95.88g | Carb: 157.22g. Breakfast: benefiber, cucumber, decaffinated coffe, Equal Sweeteners (Aspartame) Packets, real mayonnaise, deli turkey breast. Lunch: chick-fil-a blue cheese dressing, chick-fil-a diet decaf coke, Chargrilled Chicken Garden Salad. Dinner: pork roast, pork and sauerkraut. Snacks/Other: crackers, cream cheese, spinach dip, boston cream donut, organic chips, instant mashed potatoes, jalapeno cheese dip. more...

on diet Weight Watchers


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	replied to tenkilos's Group post - DAILY CHECK IN HERE.
	recorded a weigh in at 226.1 lb.
	updated their Food Diary.
	updated their Food Diary.

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	atriel2 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Rowanfair replied to tenkilos's Group post - DAILY CHECK IN HERE.
	rksoup updated their Exercise Diary.

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	Dr JCO updated their Exercise Diary.
	frenchie57 recorded a weigh in at 125.6 lb.
	mjstan recorded a weigh in at 174.0 lb.
	Welldun recorded a weigh in at 182.6 lb.
	ebonyr updated their Food Diary.
	Juliemackay recorded a weigh in at 170.2 lb.
	Naturewench recorded a weigh in at 207.5 lb.
	karaveli recorded a weigh in at 156.5 lb.

Rdrunr557's Journal, 27 June 2012

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