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delicateleah's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
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270.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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859 kcal
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Fat: 58.17g | Prot: 35.38g | Carb: 53.39g.
Breakfast: Egg, Fat Free Cream Cheese, Everything Bagel Thins. Lunch: Baby Bella Mushrooms, Cos or Romaine Lettuce, Extra Virgin Olive Oil, Red Onions, Green Olives, Natural Chicken Hot Dogs. Snacks/Other: Smoked Cheddar Cheese Kettle Corn Popcorn. more...
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3131 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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