Pam from AR's Journal, 27 June 2012

I have not been 100% dedicated since starting the Zone, but am now ready to get serious.

160.0 lb Lost so far: 12.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

on diet The Zone


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Pam from AR's weight history

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	IntrepidGoldenBear updated their Exercise Diary.
	Karthos recorded a weigh in at 234.5 lb.
	bestyetroberta joined Challenge Lbs FALLing off.
	Taia74 recorded a weigh in at 145.5 lb.
	Blondie56 joined Group 50's with 10-25 lbs to Lose.
	Yonks recorded a weigh in at 179.8 lb.
	willsjoe recorded a weigh in at 272.0 lb.
	Sandyayn recorded a weigh in at 185.0 lb.