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maggamin's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
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124.8 lb
Lost so far: 7.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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980 kcal
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Fat: 70.65g | Prot: 77.22g | Carb: 7.86g.
Breakfast: Bacon, Fried Eggs, Butter, Tea, Cod Liver Oil, 1 Tsp Cream. Lunch: EAS Shake. Dinner: trout, Coconut Oil. Snacks/Other: cream, Bacon, Tea. more...
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