tedam.taccardi@frontiernet.net's Journal, 27 June 2012

tedam.taccardi@frontiernet.net's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2012

151.9 lb Lost so far: 24.9 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:

1665 kcal

Fat: 54.40g | Prot: 72.21g | Carb: 229.91g. Breakfast: Frosted Mini-Wheats, Coffee, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Chicken Breast, Whole Wheat Bread. Dinner: Cheese Pizza, Watermelon, Boston Cream Pie Ice Cream. more...

2040 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

on diet tedam.taccardi@frontiernet.net... own diet


	submit a comment You must sign in* to submit a comment*

tedam.taccardi@frontiernet.net's weight history

view complete history

tedam.taccardi@frontiernet.net's Recent Activity

tedam.taccardi@frontiernet.net's own activity

	recorded a weigh in at 153.4 lb.
	recorded a weigh in at 153.1 lb.
	recorded a weigh in at 153.9 lb.
	recorded a weigh in at 153.9 lb.

tedam.taccardi@frontiernet.net's Buddies

No recent activity.

Other Member Diet Recent Activity

	Avid_eva replied to deadcenter's post - What do you have to be thankful for in life .
	Southern Canuck recorded a weigh in at 186.0 lb.
	FineLineStyle updated their Exercise Diary.
	Zoesmommy recorded a journal and a weigh in at 123.4 lb.
	DSabisky recorded a weigh in at 177.0 lb.
	n4wang recorded a weigh in at 156.8 lb.
	thesai recorded a weigh in at 133.0 lb.
	Karen McCloskey recorded a weigh in at 155.0 lb.

tedam.taccardi@frontiernet.net's Journal, 27 June 2012

submit a comment

Other Related Links

Members

Other Journals for tedam.taccardi@frontiernet.net... own diet

tedam.taccardi@frontiernet.net's weight history

tedam.taccardi@frontiernet.net's Recent Activity

tedam.taccardi@frontiernet.net's own activity

tedam.taccardi@frontiernet.net's Buddies

Other Member Diet Recent Activity