Weigh In record (no journal entry) for 27 June 2012
179.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
3397 kcal Fat: 142.07g | Prot: 222.20g | Carb: 338.41g.   Breakfast: tomato, cocoa roast almonds, eggland's best large, carlson fish oil, chobani plain nonfat, optimum strawberry, meijer california stir fry. Lunch: kraft twist, cocoa roast almonds, carrot, spinach, bumble bee salmon, builder's bar, blackberries, peach, meijer organics vegetable medley. Dinner: meijer french fries, broccoli, meijer top loin steak. Snacks/Other: banana peanut butter, pure protein whey, meijer lowfat cottage cheese, fiber one 90, rockstar recovery, krema, dannon light & fit toasted, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, monster rehab, so delicious vanilla sugar free, optimum casein, blueberries, plum, fiber one chewy bar, sugar free jello, 2% milk, monster lo-carb, dark chocolate dreams, dark chocolate dreams, oatmeal cookie chunk. more...
on diet Nimm's own diet  

     
 

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