zalman1949's Journal, 27 June 2012

Weight 226

Blood Sugar 192 at 5:37 Am
Insulin 10R 25N


Diet Calendar Entry for 27 June 2012:
1519 kcal Fat: 71.35g | Prot: 65.63g | Carb: 169.86g.   Breakfast: special k fruit crisps. Lunch: thin roll, fat free american cheese, hard salami. Dinner: Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Queso Anejo Cheese. Snacks/Other: 100 Calorie Nutty Bar, jolly time popcorn. more...
on diet zalman1949's own diet  

     
 

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