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Fatoria's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
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129.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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1328 kcal
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Fat: 43.33g | Prot: 75.21g | Carb: 170.81g.
Breakfast: peach, banana, orange juice, butter milk. Lunch: cabbage soup. Dinner: meat balls, protein smoothie. Snacks/Other: milk, loacker, honey, cherries. more...
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2030 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 1 hour, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 5 hours and 40 minutes, Resting - 6 hours, Sleeping - 5 hours and 30 minutes. more...
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on diet Fatoria's own diet
losing 0.2 lb a week
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