poppadean's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012

231.2 lb Lost so far: 23.8 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:

322 kcal

Fat: 9.25g | Prot: 21.08g | Carb: 38.82g. Dinner: tomato, chicken milano. more...

on diet poppadean's own diet losing 1.2 lb a week


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poppadean's weight history

recorded a weigh in at 249.8 lb.

No recent activity.

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