mars2kids's Journal, 26 June 2012

Someone at work put some dark chocolate m&m's on my desk this morning, so of course I ate them. Curses!! But then this afternoon, I did resist a delicious looking dessert that one of my other co-workers brought in from the Olive Garden. Ya win some, ya lose some. I'm hoping I just don't go overboard with dinner and snacking tonight. I haven't been sleeping well, so I tend to want to eat more before bedtime, I don't know why.
My poor dog had to go to the vet today for a sore leg. Luckily, he is okay, he just has to be on some meds for a few days, nothing wrong with the bones or joints. Since we got our puppy (who's bigger than him) he's probably been overdoing it by playing and jumping around a lot more. Poor guy.
I guess it's back to work and try to keep focused until the end of the day.

Diet Calendar Entries for 26 June 2012:
1492 kcal Fat: 51.71g | Prot: 86.60g | Carb: 163.76g.   Breakfast: Light Vanilla Soymilk, Peach, cinnamon life cereal, Sugar Free Orange Early Rise Drink Mix. Lunch: large egg, Iceburg Lettuce, oscar meyer ham, Deli Sliced Oven Roasted Turkey Breast, Baby Carrots, Light Ranch Dressing. Dinner: Cheddar & Sour Cream Potato Chips, Shedd's Spread Light Vegetable Oil, Swiss Singles Cheese, Deli Fresh French Dip Shaved Roast Beef, Texas Toast, Macaroni & Cheese - Spirals. Snacks/Other: m&m's, 100% Whey Protein Powder Gold Standard - Delicious Strawberry, Natural Creamy Peanut Butter Spread, cool whip, Light Vanilla Soy Milk, jell-o chocolate pudding. more...
2168 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Desk Work - 7 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 38 minutes, Housework - 1 hour, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
on diet mars2kids's own diet  
Comments 
Mmmm - dark chocolate. It's hard to resist. I never can resist eating something if it's sitting in front of me. The only thing that works is never putting anything on a desk that I don't want to get eaten. Evening eating is killing my calories limit too. I started buying fresh artichoke and corn on the cob on the way from home and cooking it almost every night - it's an awesome snack that's tasty and low-calorie. 
27 Jun 12 by member: lenakh

     
 

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