Dangela421x's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
145.3 lb Lost so far: 2.9 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
973 kcal Fat: 88.99g | Prot: 33.85g | Carb: 12.16g.   Breakfast: Heavy Cream, Egg, Thick Sliced Bacon. Lunch: Mayonnaise, Macadamia Nuts, Cooked Egg Yolk. Dinner: Cream Cheese, Pork Rinds. more...
on diet Atkins   losing 5.5 lb a week

     
 

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recorded a journal and a weigh in at 152.0 lb.
recorded a weigh in at 152.0 lb.
recorded a weigh in at 152.0 lb.
recorded a weigh in at 153.1 lb.

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