chefbrandy's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
134.2 lb Lost so far: 0.6 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
311 kcal Fat: 10.20g | Prot: 54.58g | Carb: 7.44g.   Breakfast: Fennel Seed, Sage (Ground), Strawberries, Allspice Ground, Water, ground chicken, Red Hot Sauce, Granulated Garlic, HcG, Organic Total Body Cleanse. Lunch: smoked salt, HcG, Granulated Garlic, red snapper, Water, basil, Spinach. more...

     
 

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