ccslnkne's Journal, 26 June 2012

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Weigh In record (no journal entry) for 26 June 2012

206.0 lb Lost so far: 9.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:

1652 kcal

Fat: 123.06g | Prot: 41.23g | Carb: 41.66g. Breakfast: Boiled Egg. Lunch: fritos, Egg salad. Dinner: Egg salad, Tortilla chips, Whiskey. more...

2669 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet ccslnkne's own diet gaining 0.4 lb a week


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	muchdifferent joined Group 20's on Maintenance.
	Gregwt recorded a weigh in at 187.6 lb.
	Johnrwhitley recorded a weigh in at 209.4 lb.
	melo2671 recorded a weigh in at 176.0 lb.
	michelelala updated their Exercise Diary.
	HShook recorded a weigh in at 129.6 lb.
	poodcatt added Summer1909's Savory Balsamic Herb Chicken recipe to their cook book.
	TerrenceOBrien recorded a weigh in at 154.0 lb.

ccslnkne's Journal, 26 June 2012

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