tedam.taccardi@frontiernet.net's Journal, 26 June 2012

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Weigh In record (no journal entry) for 26 June 2012

151.4 lb Lost so far: 25.4 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:

1751 kcal

Fat: 68.88g | Prot: 64.22g | Carb: 235.46g. Breakfast: Frosted Mini-Wheats, Coffee, Chewy Trail Mix Bars - Fruit & Nut. Dinner: Cake Batter Ice Cream, Pasta e Fagioli Soup, Dark Chocolate Dipped Marshmallow, Mozzarella Cheese. more...

2033 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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	recorded a weigh in at 153.4 lb.
	recorded a weigh in at 153.1 lb.
	recorded a weigh in at 153.9 lb.
	recorded a weigh in at 153.9 lb.

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	Mambo poa updated their Food Diary.
	Diablo360x updated their Exercise Diary.
	Yrfin updated their Food Diary.
	Elle-a recorded a weigh in at 118.4 lb.
	Malaika76 recorded a weigh in at 154.0 lb.
	missfrankiecat recorded a weigh in at 155.0 lb.
	Okcardz recorded a weigh in at 212.0 lb.
	mathonp recorded a weigh in at 187.4 lb.

tedam.taccardi@frontiernet.net's Journal, 26 June 2012

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