nanoubig's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
142.9 lb Lost so far: 13.7 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 June 2012:
1352 kcal Fat: 31.33g | Prot: 55.34g | Carb: 206.63g.   Breakfast: sugar, ricoré, orange juice, yaourt, gateau roule fraise. Lunch: Thon Entier Albacore au Naturel, riz cru long grain, sauce, salde de fruit, salad. Dinner: compote, taboulé à la menthe, knacki. Snacks/Other: pamplemousse, sugar, coffee, coffee, chocolate au lait, ricoré. more...
1834 kcal Activities & Exercise: vélo elliptique - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
on diet nanoubig's own diet  

     
 

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Ruhu replied to handymom's post - Long time absence - little accomplished :-( .
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