CatharineOBrien's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
138.9 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1356 kcal Fat: 26.09g | Prot: 76.62g | Carb: 201.70g.   Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Tropical Juice. Lunch: Red Pepper, Pita Bread, Lettuce. Dinner: Mixed Salad Greens, Parmesan Cheese (Grated), Chicken Breast (Skin Not Eaten), Tiger Bread. Snacks/Other: Sweet Chilli Kick Crunchy Curls, Apples, Rice Cake Cracker, cranberry juice, Rich Chocolate Ice Cream, Giant White Chocolate Buttons. more...
1799 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet CatharineOBrien's own diet   losing 3.1 lb a week

     
 

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