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aliss90's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1347 kcal
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Fat: 58.28g | Prot: 71.96g | Carb: 132.45g.
Breakfast: Café con Leche Semi Descremada, Barritas de Arroz y Trigo con Chocolate con Leche, Ensaimada, Coca Cola Zero (Lata). Lunch: Pechuga de Pavo, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Ensalada de Verduras Mixtas, Aceite de Oliva, Tomate cherry, Picos Artesanos, Atun en Oliva, Cebolla Frita Crujiente. Snacks/Other: Mini Conos Sin Azúcares Añadidos. more...
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1762 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 5 hours and 30 minutes, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours. more...
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