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Tinaollie's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
Diet Calendar Entries for 26 June 2012:
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2236 kcal
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Fat: 76.77g | Prot: 83.47g | Carb: 302.39g.
Breakfast: 2% Fat Milk, Fruit Loops Cereal, Tea, Fruit and Nut Muesli. Lunch: Tea, Butter, Wholemeal Slice (Medium), Coronation Chicken Sandwich Filler, Egg Mayonnaise & Cress Sandwich, Salt & Vinegar Crisps. Dinner: Whole Wheat Bread (Commercial), Lean Beef Steak Mince, Vermicelli. Snacks/Other: Tea, Tea, Welsh Cakes, Beautifully Butterfully, Plain Pancakes, Honey, Green Tea, Apples. more...
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2552 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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