 |
caro67's Journal, 26 June 2012
|
 |
Weigh In record (no journal entry) for 26 June 2012
|
165.6 lb
Lost so far: 13.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2012:
|
1823 kcal
|
Fat: 56.05g | Prot: 55.39g | Carb: 265.66g.
Breakfast: Ontbijtkoek, Dieetella Light, Polderbruinbrood, Honing. Lunch: Kruidenkaas, Volkoren Crackers, Waldorfsalade, Filet Americain Extra Mager, Polderbruinbrood, Drinkyoghurt. Dinner: Krieltjes, Boeren Slaschotel. Snacks/Other: Appels, Bananen. more...
|
|
2577 kcal
|
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, werken - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for caro67's own diet
|
caro67's weight history
caro67's Recent Activity
caro67's own activity
caro67's Buddies
No recent activity.
Other Member Diet Recent Activity
|