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djbinscoi's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
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152.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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2664 kcal
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Fat: 93.06g | Prot: 131.12g | Carb: 293.83g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Marmor Kuchen. Lunch: pro 85 Eiweiß , Joghurt Drink, Mango-Papaya, Kaffee mit Milch, Creme-Genuss Pfirsich. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Röstgemüse Steak Mix, Hefeweissbier Hell. Snacks/Other: Pinguin, Prosecco Schinken, Kuhflecken, Nektarinen, Fruchtmolke Erdbeer, Kaffee mit Milch. more...
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3054 kcal
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Activities & Exercise:
Rad - 2 hours and 20 minutes, Desk Work - 5 hours, Resting - 11 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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