SportsGuy961's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012

Diet Calendar Entries for 25 June 2012:
2019 kcal Fat: 64.98g | Prot: 61.24g | Carb: 307.29g.   Breakfast: date, Honey, Weetabix, fat free cheddar, Skimmed Milk, carr's. Lunch: parmesan, mayonnaise, brown bread, chicken, multigrain chips. Dinner: Toasted Whole Wheat Bread (Commercial), Halloumi Cheese. Snacks/Other: Oat Cookies with Honey Nuts, Special K Original Bar, Belgian Chocolate Sea Shells, activia yogurt light, Date, Crunchy Granola Bars - Pecan Crunch. more...
2865 kcal Activities & Exercise: Running - 6/mph - 12 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

     
 

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