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Gyrotom's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
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240.0 lb
Lost so far: 65.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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140 kcal
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Fat: 9.00g | Prot: 10.00g | Carb: 10.00g.
Lunch: Day Break Creamy Chocolate Shake. more...
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on diet Gyrotom's own diet
gaining 0.4 lb a week
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