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captnorm1600's Journal, 25 June 2012
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Cleaned huse getting ready for daughter and grand kids. Mowed yard.
Drove to airport and back.
Diet Calendar Entries for 25 June 2012:
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838 kcal
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Fat: 22.85g | Prot: 58.45g | Carb: 109.59g.
Breakfast: raisin bran, sugar, 2% milk, coffee. Dinner: applebees strawberry lemonade, apple bees steak and garlic shrimp dinner. more...
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3056 kcal
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Activities & Exercise:
Housework - 4 hours, Yard Work (gardening) - 1 hour, Driving - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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