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itsamadie's Journal, 25 June 2012
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First day on my challenges (40 lbs down by the end of September and H2O Challenge). It's harder than I thought it would be. Even though I easily stayed within my RDI budget, I had difficulty keeping my consumption under the 70 percentile mark. I am not too discouraged because I managed to stay at 85 percent, a new record during my short time as a member. Tomorrow, I will aim to keep it under 85 percent until I finally reach 70.
I meant to do some weight training today. That didn't happen...
I checked out the 40 lbs down challenge page. Apparently, we are all grouped up. For what end, I do not know. I guess I will have to "weight and see." Ha ha. Sorry, bad pun. Weight and see is my group's name. For now, I'm just going to focus on me and my buddies.
Diet Calendar Entry for 25 June 2012:
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1357 kcal
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Fat: 39.29g | Prot: 70.84g | Carb: 195.19g.
Breakfast: Coffee, Light Vanilla Soy Milk, Bananas, Reese's Puffs. Lunch: Cherry Tomatoes, Peaches, Corn on the Cob, Baby Spinach, Italian Salad Dressing (Reduced Fat), Fresh Pork Sausage, Nonfat Plain Yogurt, Shrimp. Dinner: Light Soymilk, High Protein Shake Mix, Baby Spinach, Strawberries, Soy Protein Isolate, Bananas. Snacks/Other: Bananas, Peaches, Peanut Butter, Herbal Tea. more...
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