NaturalatHeart's Journal, 25 June 2012

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Weigh In record (no journal entry) for 25 June 2012

175.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entry for 25 June 2012:

274 kcal

Fat: 10.44g | Prot: 16.23g | Carb: 32.10g. Dinner: Chicken Breast, Green Cabbage, Zucchini, Yellow Sweet Peppers, Red Onions, COCONUT MILK COMP, Panang Curry Paste. Snacks/Other: Whipped Cream (Pressurized), Blueberries. more...

on diet Low Carbs Low Sugar


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	recorded a weigh in at 180.3 lb.
	recorded a weigh in at 190.9 lb.

NaturalatHeart's Buddies

cpmodem updated their Food Diary.

Other Member Diet Recent Activity

	lilD255 added Saarloos's White Bean Dip recipe to their cook book.
	curgelles updated their Food Diary.
	Diablo360x updated their Exercise Diary.
	Scottd301 recorded a weigh in at 180.6 lb.
	mldouglas recorded a weigh in at 159.8 lb.
	nckandi updated their Food Diary.
	borggirl recorded a weigh in at 137.0 lb.
	Vickiauntmick commented on sjmusil39's journal.

NaturalatHeart's Journal, 25 June 2012

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NaturalatHeart's weight history

NaturalatHeart's Recent Activity

NaturalatHeart's own activity

NaturalatHeart's Buddies

Other Member Diet Recent Activity