robinsoncheri's Journal, 25 June 2012

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Today I am going to start eating healthy foods. I will only eat when I am hungry, and not eat when i feel I have problems and stresses! I want to live a healthy and long life! And all starts NOW!

242.5 lb Lost so far: 0 lb. Still to go: 66.1 lb. Diet followed N/A.

Diet Calendar Entries for 25 June 2012:

376 kcal

Fat: 20.19g | Prot: 20.02g | Carb: 30.15g. Breakfast: egg, ground pork, coffee. Snacks/Other: apple. more...

4724 kcal

Activities & Exercise: Housework - 6 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...

on diet robinsoncheri's own diet

Comments

Welcome to fatsecret! Lots of help and inspiration here!

25 Jun 12 by member: Baxie

Love it~! Never too late to start, I'm learning that now:) Good luck!

25 Jun 12 by member: watersjlw


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robinsoncheri's Journal, 25 June 2012

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