robinsoncheri's Journal, 25 June 2012

Today I am going to start eating healthy foods. I will only eat when I am hungry, and not eat when i feel I have problems and stresses! I want to live a healthy and long life! And all starts NOW!
242.5 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2012:
376 kcal Fat: 20.19g | Prot: 20.02g | Carb: 30.15g.   Breakfast: egg, ground pork, coffee. Snacks/Other: apple. more...
4724 kcal Activities & Exercise: Housework - 6 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...
Comments 
Welcome to fatsecret! Lots of help and inspiration here! 
25 Jun 12 by member: Baxie
Love it~! Never too late to start, I'm learning that now:) Good luck! 
25 Jun 12 by member: watersjlw

     
 

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