 |
tmmoore1968's Journal, 25 June 2012
|
 |
|
Finally cross the plateau...I am so glad this is done. I just want to keep on moving!!!
|
294.6 lb
Lost so far: 170.4 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2012:
|
923 kcal
|
Fat: 40.73g | Prot: 102.85g | Carb: 41.20g.
Breakfast: weight and inches. Lunch: Crisp 'n Crunch Fudge Graham Bar, CFWLS Cranberry Fusion Protein Drink. Dinner: Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Proti-15 Wildberry Passion Cold Drink, Colby Cheese. more...
|
on diet tmmoore1968's own diet
losing 4.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for tmmoore1968's own diet
|
tmmoore1968's weight history
tmmoore1968's Recent Activity
tmmoore1968's own activity
tmmoore1968's Buddies
Other Member Diet Recent Activity
|