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Kelly C's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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1207 kcal
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Fat: 26.35g | Prot: 32.17g | Carb: 174.19g.
Breakfast: Nectarine, Coffee (Brewed From Grounds) , French Vanilla Coffee Creamer. Lunch: 100% All Natural Fully Cooked Chicken Nuggets. Dinner: vegetarian spring rolls, Red Tomatoes, Pinot Noir Wine, Mozzarella Cheese, French Baguette. Snacks/Other: Kashi Cereal, Light Fat Free Blueberry Patch Yogurt. more...
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2487 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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