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PuRock's Journal, 25 June 2012
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First weigh in after 9 day vacation.
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219.8 lb
Lost so far: 17.2 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2012:
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310 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.
Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
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