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Stella1964's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
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189.0 lb
Lost so far: 17.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2012:
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1169 kcal
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Fat: 93.98g | Prot: 56.69g | Carb: 39.35g.
Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: renees, dill pickle, ground chicken, lettuce, coconut oil. Dinner: cream cheese, mayo, friulano, bacon, turkey sausage, macadamia nut butter. more...
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