bruce6450@yahoo.com's Journal, 25 June 2012

15.5e
199.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
990 kcal Fat: 58.76g | Prot: 77.71g | Carb: 32.70g.   Breakfast: Bacon, Grapefruit, EB Egg, Coffee (Brewed From Grounds) , Unsweetened Coconut Milk Beverage, Protein Powder - Vanilla, Sliced Almonds, Trader Farms Triple Berry Frozen Fruit. more...

     
 

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