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gittav's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
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228.0 lb
Lost so far: 3.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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3337 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (brisk) - 4/mph - 20 minutes, Standing - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 6 hours. more...
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