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aidan75's Journal, 25 June 2012
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Been a tough week , been doing alot of walking with my brother and his fiance , trying to keep active by accompaning everyone when they go around town , also to go visit friends , walk on the beach and what not :)
its tough but getting easier and im getting results!
Diet Calendar Entries for 25 June 2012:
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1280 kcal
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Fat: 48.08g | Prot: 87.97g | Carb: 120.71g.
Breakfast: herbalife. Lunch: hummus, vegetarian sausage, vegetarian sausage. Dinner: vegetarian schnitzel, salad, salad, beef jerkey, vegetarian rice. Snacks/Other: pickled onions, beetroot. more...
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4373 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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