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Ebony and Ivory2's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
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201.5 lb
Lost so far: 5.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1630 kcal
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Fat: 140.99g | Prot: 69.41g | Carb: 29.78g.
Breakfast: heavy cream, cheese, salami, coffee. Lunch: broccoli, cucumber, raw spinach, sunflower seeds, real mayo, egg, salad, black olives, cheddar. Dinner: chicken, butter. Snacks/Other: atkins chocolate peanut. more...
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