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skwhite's Journal, 24 June 2012
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Haven't gone out to eat in a while and although I had a small breakfast I forgot how many calories are in restaurant items. You know what though, we have to live and enjoy ourselves every once in a while and that's what I did today. I enjoyed lunch with a friend and shopping for new clothes afterwards. It doesn't mean I am giving up, in fact being able to buy clothes a size smaller today makes me want to continue on. So here's to a fun day!
Diet Calendar Entries for 24 June 2012:
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2715 kcal
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Fat: 105.93g | Prot: 82.33g | Carb: 373.45g.
Breakfast: Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt, All Natural Breakfast Bars. Lunch: Dr. Pepper, Ranch Salad Dressing, French Fries, Banzai Burger. Dinner: Dr. Pepper (20 oz), Special Dark Chocolate. more...
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2787 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 30 minutes, Bicycling - 38 minutes, Sitting - 6 hours, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...
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