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Shawn C Hearst's Journal, 23 June 2012
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Weigh In record (no journal entry) for 23 June 2012
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258.0 lb
Lost so far: 32.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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on diet Shawn C Hearst's own diet
losing 1.9 lb a week
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