JULIED83's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012

Diet Calendar Entries for 23 June 2012:
1786 kcal Fat: 76.58g | Prot: 49.25g | Carb: 223.73g.   Breakfast: Sugar Free Irn-Bru (Can). Lunch: Low Calorie Sweetener with Sucralose, Cappuccino, Custard Creams. Dinner: Scottish Steak Pie, Petit Pois, Vegetable Oil (100% Rapeseed Oil), Potatoes (Flesh without Skin, with Salt, Boiled), Cooked Carrots (from Canned). Snacks/Other: Mallow Mix, Profiteroles, Sugar Free Irn Bru (500 ml), Jelly Babies, Lemon Squash. more...
3043 kcal Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
on diet JULIED83's own diet  

     
 

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