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Kenysb's Journal, 23 June 2012
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I stopped the Atkins diet for several months. Decided that I cant stand myself any longer, so Im doing it again. I hate the way I feel and the way I look and I know that my husband would appreciate to see the girl he married 14 years ago again. I am back and I have a new partner to do this with me, so maybe I will be more successful this time around since I have support.
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190.0 lb
Lost so far: 8.0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2012:
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1087 kcal
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Fat: 25.78g | Prot: 29.07g | Carb: 28.33g.
Breakfast: atkins advantage shake. Lunch: egg. Snacks/Other: cabernet, hidden valley, ez, non-dairy creamer, celery, coffee. more...
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on diet Atkins
gaining 0.3 lb a week
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