Goldwing Grandma's Journal, 23 June 2012

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Wow. How cool is this? Could be a toss up between this program and SP.

255.0 lb Lost so far: 0 lb. Still to go: 95.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:

797 kcal

Fat: 23.31g | Prot: 49.23g | Carb: 101.37g. Breakfast: Turkey Bacon, Sugar Free Hazelnut Liquid Coffee Creamer, Thin Sliced Bagels, 2% Milk American Cheese Singles, Egg. Lunch: 6" Black Forest Ham. Dinner: Beef Vegetable Soup (Canned, Condensed). more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Goldwing Grandma's own diet


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	nesila updated their Food Diary.
	Gloriannys updated their Food Diary.
	sugarmandy recorded a weigh in at 149.0 lb.
	Carlys Mom recorded a journal and a weigh in at 208.6 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	lasa recorded a weigh in at 146.6 lb.
	toroloco31 recorded a weigh in at 237.3 lb.
	navnit recorded a weigh in at 160.9 lb.

Goldwing Grandma's Journal, 23 June 2012

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