sarahkmann's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
264.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
1204 kcal Fat: 36.78g | Prot: 49.74g | Carb: 174.91g.   Breakfast: Boiled Egg, Instant Oatmeal - Maple and Brown Sugar, Blueberries, Raspberries, Chicken Meatballs, Sparkling Clementine, Granules. Lunch: Artisan French Baguette, Asian Sesame Chicken Salad (Half), Whipped Butter Salted, Low Fat Chicken Tortilla Soup with Tortilla Strips. Dinner: Sparkling Pomegranate (Bottle). more...
on diet sarahkmann's own diet  

     
 

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