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Matica's Journal, 23 June 2012
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166
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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902 kcal
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Fat: 31.92g | Prot: 41.08g | Carb: 117.96g.
Breakfast: Egg, Unsweetened Soy Milk, Country Hash Browns. Lunch: Organic Marinara & Zinfandel Pasta Sauce, Veggie Burgers, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Bananas, Blueberry Crisp, Firm Silken Tofu. more...
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on diet Matica's own diet
steady weight
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