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Thumpermrv's Journal, 23 June 2012
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Weigh In record (no journal entry) for 23 June 2012
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338.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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2843 kcal
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Fat: 65.74g | Prot: 51.44g | Carb: 405.64g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Sugar Free Grape Drink Mix Sticks. Lunch: easy express savory chicken & rice skillet. Snacks/Other: Vodka, tostitos roasted garlic and black bean, Buckeyes, Smarties Mystery Large, Smarties Mystery Large, Buttered Popcorn Popped in Oil, Picante Sauce, Orange Juice, Strawberries, Watermelon, Soft Pretzels, Sugar Free Grape Drink Mix Sticks. more...
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on diet Thumpermrv's own diet
gaining 0.5 lb a week
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