turtle13's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012

176.0 lb Lost so far: 4.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:

350 kcal

Fat: 4.79g | Prot: 23.10g | Carb: 55.20g. Breakfast: Plain Yogurt (Lowfat), tangerine juice, herbalife formula 1 sport. more...

2364 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet turtle13's own diet losing 0.8 lb a week


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turtle13's weight history

No recent activity.

No recent activity.

	KukiAme recorded a journal and a weigh in at 201.0 lb.
	maec55 recorded a weigh in at 185.0 lb.
	Mario250768 recorded a weigh in at 151.1 lb.
	Ammig recorded a weigh in at 172.4 lb.
	redsgirl recorded a weigh in at 153.0 lb.
	TDSpeaight recorded a journal and a weigh in at 231.8 lb.
	teacherlady51 recorded a weigh in at 156.6 lb.
	BrandiCooks recorded a weigh in at 213.5 lb.