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Mandalcio's Journal, 23 June 2012
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Weigh In record (no journal entry) for 23 June 2012
Diet Calendar Entry for 23 June 2012:
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1574 kcal
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Fat: 58.12g | Prot: 80.23g | Carb: 186.52g.
Breakfast: water, Cream of Wheat. Lunch: Ball Park bun size beef, Chicken, Boiled Potato, Whole Wheat toast, Scrambled Egg, Chick Peas, Apple. more...
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