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BlueEyedMomof2's Journal, 23 June 2012
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Weigh In record (no journal entry) for 23 June 2012
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177.5 lb
Lost so far: 16.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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668 kcal
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Fat: 35.00g | Prot: 31.00g | Carb: 57.00g.
Breakfast: Lowfat 2% Milk, Special K Chocolatey Delight Cereal. Lunch: Ketchup, American Cheese Singles, Sun Chips 6 Grain Medley Parmesan & Herb, 100% Pure Beef Burgers. more...
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on diet BlueEyedMomof2's own diet
gaining 0.6 lb a week
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