GunGirl's Journal, 22 June 2012

Day one of recording my weight loss journey... may the fun begin!
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 June 2012:
214 kcal Fat: 9.25g | Prot: 5.37g | Carb: 29.04g.   Breakfast: iced coffee. Snacks/Other: Spinach Blue Berry Smoothie. more...
on diet The South Beach Diet  
Comments 
Hi. Thanks for the buddy request. I emailed you back. Great to see you here. 
22 Jun 12 by member: chattycathy1955
Hey where are you? I thought you were coming back?? 
24 Jun 12 by member: chattycathy1955
Hi Just checking back in on you. Hope you are well! 
26 Jun 12 by member: chattycathy1955

     
 

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Tabachie and josiehines34 are now buddies.
DTRmama recorded a weigh in at 171.0 lb.
Carolina Pujols updated their Exercise Diary.
Sharon Caulkins submitted a diet tip.
notoms recorded a weigh in at 187.2 lb.
Atlasina commented on lizette S's journal.
ottermama recorded a weigh in at 177.8 lb.
lizette S submitted a new Challenge topic - 3 miles.