 |
Laura Kaye's Journal, 22 June 2012
|
 |
Weigh In record (no journal entry) for 22 June 2012
|
138.8 lb
Lost so far: 13.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2012:
|
256 kcal
|
Fat: 10.50g | Prot: 33.54g | Carb: 12.54g.
Lunch: chicken breast cooked, apple, Great Value Cheddar Cheese cubes, pure protein. more...
|
on diet Shangri-La Diet
losing 0.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Shangri-La Diet
Other Journals for Shangri-La Diet
|
Laura Kaye's weight history
Laura Kaye's Recent Activity
Laura Kaye's own activity
Laura Kaye's Buddies
No recent activity.
Shangri-La Diet Recent Activity
|