1TiredWoman's Journal, 22 June 2012

For the first time at work, I said no thanks! Everyone is always bringing in junk food and I feel bad saying no. Well today is my birthday and they got pizza for the office. I said that I greatly appreciated it but went out and got a salad instead. I can have willpower, I will have willpower!

Diet Calendar Entry for 22 June 2012:
590 kcal Fat: 21.00g | Prot: 60.00g | Carb: 39.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, taster's choice coffee. Lunch: Grilled Chicken Salad. more...
Comments 
WTG!! that was an amazing and inspritational amount of will power.. Happy birthday! 
22 Jun 12 by member: pam-u-la
Woo Hoo! Excellent display of will power. I find myself nicking off to the bathroom or using the excuse of a conference call when those birthday things happen, but it's a bit hard when it's your own. Well done, and Happy Birthday! 
22 Jun 12 by member: Fairstein
Great Willpower 1tiredwoman. We work with families needing support. So as we want to lead by example. We have got into recent habit of buying a large amount fruit on Birthdays. This a very recent development. Long may it continue. Same birthday cake still sneaks in.  
23 Jun 12 by member: hmbird
Thank you everyone :) It was really hard to say no, especially since they got my absolute favorite pizza, but it felt great taking control. I work in a real estate office and the realtors are so sweet to bring in cookies, brownies, etc for those of us working in the office as admin but I just can't keep accepting their "gifts" all the time. I just hope I don't offend anyone. 
23 Jun 12 by member: 1TiredWoman

     
 

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