psk7511's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012

173.4 lb Lost so far: 14.6 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:

80 kcal

Fat: 1.50g | Prot: 1.00g | Carb: 17.00g. Breakfast: Crispy Rice Marshmallow Treat. more...

2138 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 30 minutes, working - 9 hours, Walking (brisk) - 4/mph - 30 minutes. more...

on diet psk7511's own diet losing 2.0 lb a week


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psk7511's weight history

No recent activity.

	sidra shahid recorded a weigh in at 177.0 lb.
	polinushka recorded a weigh in at 125.9 lb.
	kurt1313 recorded a journal and a weigh in at 170.9 lb.
	puddinbox recorded a weigh in at 158.6 lb.
	Ijichi recorded a weigh in at 267.9 lb.
	Vera_Savora recorded a weigh in at 138.2 lb.
	jaffa67 recorded a weigh in at 161.0 lb.
	the_lovely_emma recorded a weigh in at 99.0 lb.