AnnaPo's Journal, 22 June 2012

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Weigh In record (no journal entry) for 22 June 2012

136.6 lb Lost so far: 18.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:

1439 kcal

Fat: 57.08g | Prot: 53.27g | Carb: 192.92g. Breakfast: Apples, Mojo Bar - Mixed Nuts. Lunch: raspberries, pita, lean cuisine meatloaf, cream cheese. Dinner: feta, pita, cherries, Potage au Pistou. more...

1639 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet AnnaPo's own diet losing 3.4 lb a week


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	The Blue Box recorded a journal and a weigh in at 102.2 lb.
	Sgt Eaglebeak recorded a weigh in at 233.4 lb.
	eponomar recorded a weigh in at 127.0 lb.
	Michene recorded a weigh in at 200.2 lb.
	amy_jo_73 recorded a weigh in at 154.8 lb.
	ezagami1 recorded a weigh in at 167.0 lb.
	james rogers2710 recorded a weigh in at 249.0 lb.
	Sally L commented on SELouisiana's journal.

AnnaPo's Journal, 22 June 2012

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